Ride the Waves

Kayla Garnet Rose, Ph.D.Tools for Transformation: Ride the Waves: Inhale, exhale. Notice the in breath. Notice the out breath. Tune in to your beating heart, every contraction, every momentary expansion....

Listen to Your Heart

Kayla Garnet Rose, Ph.D.Tools for Transformation: Listen to Your Heart: Temple of Laphrodite Mini Magic Spells :  Take a deep breath. Then another. Then take a moment to connect with your heart. Notic...

Temple of Laphrodite Mini Magic Spells

Kayla Garnet Rose, Ph.D.Tools for Transformation: Temple of Laphrodite Mini Magic Spells: Temple of Laphrodite Mini Magic Spells  Tiny Meditations and Healing Affirmations Created by Kayla Garnet Rose, Ph.D., using her fav...

Hard Night's Day

Kayla Garnet Rose, Ph.D.Tools for Transformation: Hard Night's Day: Hard Night's Day It's been a hard night's day, and I've been sweating like a pig It's been a hard night's day...

Post Holiday Depression

Kayla Garnet Rose, Ph.D.Tools for Transformation: Post Holiday Depression: Did I say, "orgasms for peace" on the radio? Oh yes I did!  Moving into the holiday season, many people get depressed. Here&#39...

Work is Love Made Visible

Kayla Garnet Rose, Ph.D.Tools for Transformation: Work is Love Made Visible: This was a productive week. I thought about the Kahlil Gilbran quote, "Work is love made visible." This is so true for me whe...

The Healer’s Manifesto

Kayla Garnet Rose, Ph.D.Tools for Transformation: The Healer’s Manifesto: The Healer’s Manifesto Breathe Hold the Space Ask Deep, Precise Questions Listen & Reflect Keep the Silence ...