There is Plenty of Time

Kayla Garnet Rose, Ph.D.Tools for Transformation: There is Plenty of Time: "There is plenty of time, and every moment counts". Yes, you are busy. Yes, there is much to do. And what if you had all th...

Ride the Waves

Kayla Garnet Rose, Ph.D.Tools for Transformation: Ride the Waves: Inhale, exhale. Notice the in breath. Notice the out breath. Tune in to your beating heart, every contraction, every momentary expansion....

Listen to Your Heart

Kayla Garnet Rose, Ph.D.Tools for Transformation: Listen to Your Heart: Temple of Laphrodite Mini Magic Spells :  Take a deep breath. Then another. Then take a moment to connect with your heart. Notic...

Temple of Laphrodite Mini Magic Spells

Kayla Garnet Rose, Ph.D.Tools for Transformation: Temple of Laphrodite Mini Magic Spells: Temple of Laphrodite Mini Magic Spells  Tiny Meditations and Healing Affirmations Created by Kayla Garnet Rose, Ph.D., using her fav...

Hard Night's Day

Kayla Garnet Rose, Ph.D.Tools for Transformation: Hard Night's Day: Hard Night's Day It's been a hard night's day, and I've been sweating like a pig It's been a hard night's day...

Post Holiday Depression

Kayla Garnet Rose, Ph.D.Tools for Transformation: Post Holiday Depression: Did I say, "orgasms for peace" on the radio? Oh yes I did!  Moving into the holiday season, many people get depressed. Here&#39...

Work is Love Made Visible

Kayla Garnet Rose, Ph.D.Tools for Transformation: Work is Love Made Visible: This was a productive week. I thought about the Kahlil Gilbran quote, "Work is love made visible." This is so true for me whe...