Chakra Balancing Meditation

Chakra balancing meditation with Kayla Garnet Rose. Experience feeling balanced at each energetic level of your being.

I am balanced in my mind.
I am focused and engaged in creative & productive ways.

I am balanced in my vision.
I allow myself to dream and I follow through on my ideas.

I am balanced in my communication.
I listen attentively and I speak my truth compassionately.

I am balanced in my heart.
I am here to give love and I am here to receive love.

I am balanced in my belly.
I am beauty and I am laughter.

I am balanced in my boundaries.
I take in what I need and I let go of what no longer serves me.

I am balanced at the root of my being.
I attract what I need to grow and I fulfill all my desires.

Blessed Be.

(kgr 2006)

Just For Today

Practice this short simple meditation, based upon the five principles of Reiki, to foster feelings of equanimity, loving kindness and acceptance.

Just for today...

I let go of anger, knowing I can gently express my inner needs
I let go of worry, choosing to trust that I have been heard
I am deeply thankful, to a kind and benevolent universe
I am focused on my work in creative & productive ways
I am kind and loving, to myself and all beings.
Blessed Be.