Kayla Garnet Rose, Ph.D. Certified Hypnotherapist, Reiki Master: Tossing Worries

Kayla Garnet Rose, Ph.D. Certified Hypnotherapist, Reiki Master: Tossing Worries: I tend to wake up around 3:00 am every night and be up for an hour or so. Usually I read a book or meditate. Last night I found myself &qu...